120 Solar Plexus Chakra Affirmations for Motivation (2024)

Are you ready to embark on a journey of self-empowerment and personal growth? To overcome your fears and unleash your inner strength? Solar plexus chakra affirmations are an excellent tool to unlock your potential and start living a life of purpose and fulfillment.

In this blog post, we will explore the power of solar plexus affirmations and how they can transform your mindset, boost your confidence, and help you achieve your goals.

They are pivotal in unlocking the resilient, powerful, and assertive individual that resides within each of us.

What Is Your Solar Plexus Chakra?

Your solar plexus chakra, also known as Manipura in Sanskrit, is the third chakra in the body’s energy system. It is located in the upper part of the belly, where the diaphragm rests near the base of your sternum.

The term “Manipura” is derived from ancient Indian tradition and it translates to “lustrous gem.” This chakra is associated with the element of fire and is often represented by a vibrant yellow color.

In essence, the solar plexus chakra is your powerhouse — the core of your personality, identity, and ego. It is the center of willpower, self-esteem, and confidence.

A balanced solar plexus chakra brings feelings of empowerment, self-acceptance, and the courage to express yourself openly. Ancient traditions believe this chakra is responsible for “gut feelings,” as it governs the relationship between your perception of the world and yourself.

However, when this chakra is imbalanced or blocked, it can lead to feelings of insecurity, low self-esteem, and lack of motivation. This is where solar plexus affirmations can help bring harmony and balance to this chakra.

What Are the Benefits of Practicing Solar Plexus Chakra Affirmations?

When it comes to the solar plexus chakra, affirmations can help boost self-confidence, release fears and doubts, and bring a sense of inner strength. They can also assist in releasing any blockages or imbalances in this chakra to promote a healthy sense of self-worth and self-esteem.

Here are some key benefits of practicing solar plexus chakra affirmations:

1.Strengthened Self-Confidence: Regular practice of solar plexus affirmations can help build a robust sense of self-confidence. These affirmations reinforce positive self-perception, which can nourish your self-esteem and foster a healthy self-image.

2.Enhanced Personal Drive: Solar plexus affirmations can stimulate your internal drive. They encourage proactive behavior and promote ambition, igniting the spark to chase your goals and aspirations.

3.Established Sense of Purpose: By inviting positive energy into your solar plexus chakra, affirmations can help you discover and affirm your life’s purpose. They guide you in aligning your actions with your deepest convictions, values, and aspirations.

4.Empowerment: Solar plexus affirmations empower you to take control of your life. They instill the belief that you are the master of your destiny, which fosters a sense of autonomy and personal power.

5.Improved Decision Making: As the solar plexus chakra is associated with “gut feelings” and intuition, these positive affirmations can help sharpen your decision-making skills. They can improve your ability to trust your instincts and make confident, decisive choices.

6.Better Stress Management: By promoting a sense of calm and balance, solar plexus affirmations can aid in deflecting and dissolving stress — leading to a healthier, happier you.

7.Increased Positivity: These affirmations can foster a positive outlook on life. They help reframe negative thought patterns and promote optimism and positivity. This can lead to a greater sense of contentment and fulfillment.

120 Solar Plexus Chakra Affirmations for Motivation (1)

Possible Symptoms of a Weak or Imbalanced Solar Plexus Chakra

Recognizing the signs of a weak or imbalanced solar plexus chakra is crucial for taking the first steps towards healing and re-alignment. Often, such an imbalance manifests in both physical and emotional symptoms that can impact daily life and well-being.

It’s important to be aware of these indicators to address the core issues and restore harmony to this vital energy center.

1.Low Self-Esteem: When your solar plexus chakra is imbalanced, you may struggle with feelings of self-doubt and unworthiness. You may frequently compare yourselves to others and feel inferior.

2.Difficulty Making Decisions: A solar plexus chakra blockage can cloud your judgment and make it challenging to make decisions. You may find yourself constantly second-guessing or struggling to trust your intuition.

3.Lack of Motivation: If you find it difficult to get going or stay motivated, it might indicate that your solar plexus chakra is weak. You may lack the drive or ambition to pursue your goals.

4.Feeling Powerless: An imbalanced solar plexus chakra can lead to feelings of powerlessness or victimhood. You may feel like you’re constantly at the mercy of external circ*mstances.

5.Struggles with Self-Identity: A weak solar plexus chakra can lead to a shaky sense of self. You may wrestle with your self-image or struggle to assert your individuality.

6. Difficulty with Assertiveness: An imbalance in the solar plexus chakra can manifest as difficulty in asserting yourself or standing up for your rights. You may find it hard to express your thoughts and feelings openly.

7. Gastrointestinal Issues: Since the solar plexus chakra is associated with the digestive system, its imbalance can lead to digestive issues like bloating, constipation, or gastritis. If you experience any physical symptoms like these, always seek the help of a health professional in addition to your personal healing practice.

Solar Plexus Chakra Affirmations

We’ve assembled a collection of powerful solar plexus affirmations to help you harness the power of your solar plexus chakra.

To make these affirmations more targeted and effective, we have broken them down into categories that address aspects specific to the solar plexus chakra. These categories are designed to focus on individual elements such as self-confidence, decision-making, and autonomy.

Try practicing these affirmations daily, preferably in the morning or before bedtime, to reap their benefits fully. You can also choose one or two that resonate with you and repeat them throughout the day whenever you need a confidence boost or a reminder of your inner strength.

Affirmations for Self-Confidence

  1. I am confident in my abilities and believe in my capacity to achieve my goals.
  2. I trust myself and my decisions, knowing that I am capable and resourceful.
  3. I radiate self-assurance and tackle challenges with a positive mindset.
  4. I am worthy of success and I confidently pursue opportunities that come my way.
  5. My confidence grows with each accomplishment — big or small.
  6. I am comfortable in my own skin and embrace my uniqueness.
  7. I trust that I can handle whatever comes my way.
  8. I speak my mind with confidence, expressing myself authentically and assertively.
  9. I am deserving of respect and I carry myself with dignity.
  10. I overcome obstacles with grace and determination.
  11. I am valuable and capable of contributing my unique gifts to the world.
  12. I trust the process of my own growth and celebrate the confident person I am becoming.
  13. I trust in my ability to navigate life’s twists and turns.
  14. I am a magnet for positive opportunities and I approach them with confidence and enthusiasm.
  15. I am proud of my achievements.
  16. I trust my instincts and how they guide me in the right direction.
  17. I exude confidence in social situations and connect with others authentically.
  18. I stand tall and proud, radiating confidence.
  19. I release the need for approval from others and find confidence in self-acceptance.
  20. My confidence is unshakable — I move forward with certainty and self-assurance.

Affirmations for Self-Worth

  1. I am worthy of love and respect just as I am.
  2. My self-worth is inherent and unaffected by external opinions.
  3. I embrace my uniqueness.
  4. I trust in my ability to overcome challenges and learn from them.
  5. I am a valuable and deserving individual, worthy of all good things.
  6. I choose self-compassion over self-judgment.
  7. I release the need for perfection and embrace the beauty of my imperfections.
  8. I celebrate my achievements and acknowledge my progress with pride.
  9. I am resilient and I bounce back from setbacks with strength and grace.
  10. I honor my worth by setting healthy boundaries and prioritizing my well-being.
  11. I love and accept myself fully — recognizing that I am enough just as I am.
  12. I recognize the value I bring to every situation.
  13. I am a source of inspiration and positivity.
  14. I celebrate the skills and talents that make me a valuable and irreplaceable individual.
  15. The world is a better place because I am in it.
  16. I acknowledge the significance of my unique perspective and honor my voice.
  17. I am deserving of success and happiness, and I attract opportunities that reflect my worth.
  18. I trust that my contributions, no matter how small, make a positive difference in the world.
  19. I am a valuable asset to my community.
  20. I am confident in the value I bring to relationships, both personally and professionally.

Affirmations for Being Decisive

  1. I trust my instincts and make decisions with confidence.
  2. I am empowered to make choices that align with my goals.
  3. Each decision I make moves me closer to my desired outcomes.
  4. I trust myself to make the best decisions for my well-being.
  5. I embrace the power of decisive action in achieving my dreams.
  6. I release hesitation and commit to making clear and timely decisions.
  7. Decisiveness is my strength.
  8. I trust that even in uncertainty, my decisions lead me to growth and learning.
  9. I am in control of my choices and trust my decisions.
  10. I confidently navigate through options and choose the path that serves me best.
  11. My ability to make decisions quickly and effectively sets me on the path to success.
  12. I welcome the clarity that comes with decisive choices.
  13. I am not afraid to make decisions.
  14. I trust the wisdom within me, allowing it to guide me.
  15. I trust that my decisions contribute to my personal and professional growth.
  16. I approach choices with calm assurance.
  17. I release fear of making the wrong decision and trust in my ability to choose wisely.
  18. I am decisive in the pursuit of my goals and make choices that align with my vision.
  19. I approach choices with clarity and purpose.
  20. Each decision I make is an opportunity to assert my autonomy and shape my destiny.
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Affirmations for Motivation

  1. I am ready to tackle any challenge that comes my way.
  2. My enthusiasm for my goals is contagious and inspires me to take consistent action.
  3. I wake up each day eager to pursue my aspirations.
  4. I am fueled by my passion and it propels me towards success.
  5. I am motivated by my vision for the future and I work tirelessly to make it a reality.
  6. I am motivated by the lessons in every setback, turning challenges into stepping stones.
  7. I find joy in the journey, and this joy motivates me to keep moving forward.
  8. I am motivated by the positive impact my actions have on myself and others.
  9. I set clear goals and each step I take brings me closer to their fulfillment.
  10. I am a magnet for motivation, drawing inspiration from within and around me.
  11. I celebrate my accomplishments and use them as fuel for further action.
  12. Challenges are opportunities for growth.
  13. My unwavering motivation inspires those around me to reach for their own goals.
  14. I am motivated by the potential for greatness that lies within me.
  15. My motivation is unshakeable and I persevere through setbacks.
  16. I surround myself with positivity to create an environment that nurtures me.
  17. I am driven by a sense of purpose.
  18. I am motivated by the prospect of reaching new heights and unlocking my full potential.
  19. I welcome new opportunities with enthusiasm.
  20. I am a powerhouse.

Affirmations for Living Your Purpose

  1. My life is infused with meaning.
  2. I trust the path that I’m on, knowing it leads to fulfillment.
  3. Each day, I move closer to fully expressing and living my unique purpose.
  4. I embrace the journey of discovering and living out my life’s purpose.
  5. I am a purpose-driven individual who contributes positively to the world.
  6. I trust that my purpose serves a greater good.
  7. My passions and talents align harmoniously with my life’s purpose.
  8. I am open to the signs and opportunities that guide me toward fulfilling my purpose.
  9. Doing what I love brings me a deep sense of satisfaction and contentment.
  10. I am making a meaningful impact.
  11. I am dedicated to living authentically and embracing my purpose.
  12. I radiate positive energy as I align my actions with my authentic desires.
  13. I trust the unfolding of my purpose, confident that it leads me to a life of significance.
  14. I am constantly evolving and adapting, guided by the ever-unfolding nature of my purpose.
  15. Each step I take is meaningful and leads me toward the realization of my greater life mission.

Affirmations for Feeling Empowered

  1. I am a powerful force, capable of overcoming any challenge.
  2. I trust in my ability to create positive change in my life.
  3. My thoughts and actions empower me to shape my own destiny.
  4. I am the master of my decisions.
  5. I am confident and assertive — expressing my needs and desires with clarity.
  6. Each day, I grow stronger and more resilient.
  7. I embrace challenges as opportunities to showcase my inner strength.
  8. I am in control of my mindset and I choose thoughts that empower and uplift me.
  9. My potential is limitless.
  10. I stand tall, proud of the person I am.
  11. I trust in my ability to learn and adapt.
  12. I inspire others to recognize their strength by my example.
  13. I have accomplished so much.
  14. I am worthy of success.
  15. I use my voice with confidence, knowing that I have the power to be heard.
  16. I trust the wisdom within me that guides me towards empowered decisions.
  17. I am a magnet for empowering situations and relationships.
  18. I am a powerful creator.
  19. I am equipped with the strength and power to succeed.
  20. I am empowered to shape my future.
  21. My empowered mindset attracts abundance.
  22. I am empowered to set healthy boundaries that honor my well-being.
  23. I trust in my ability to turn challenges into opportunities.
  24. I radiate confidence — positively influencing those around me.
  25. I am a part of the universe and nothing is impossible for me.

Final Thoughts

Solar plexus chakra affirmations can transform your reality — enhancing your self-esteem and helping you take charge of your life. By harnessing their power, you can overcome fear, build resilience, and awaken your inner strength.

This journey towards self-empowerment is deeply personal. Solar plexus chakra healing paves the way to self-discovery and enables you to live more authentically and boldly. The power to change your narrative and shape your future lies within you.

Start today — practice these affirmations regularly and watch as you become the best version of yourself!

120 Solar Plexus Chakra Affirmations for Motivation (2024)

FAQs

What is the solar plexus chakra motivation? ›

The Manipura Chakra is the energy center of the fire element and fire prana (samana). It receives the element from the sun and the food containing heat and samana energy. When the third chakra is in balance, you feel confident, self-motivated, and have a sense of purpose.

Which chakra affects motivation? ›

Your third chakra, your solar plexus chakra is all about personal power, motivation, and self-esteem. When your third chakra is blocked, you can have digestive issues, struggling to set personal boundaries, lack of motivation, and low self-esteem.

How do you release energy from the solar plexus chakra? ›

Pranayama for the navel chakra

You can ignite a fire in your solar plexus chakra through Kaphalabhati or skull-shining breath—a pranayama technique that helps to release toxins and reenergize the mind and body.

What is the mantra for the solar plexus chakra? ›

Mantra: “Embracing my inner power means letting go of all that's no longer serving me.” This mantra connects with the Solar Plexus Chakra, Manipura. This chakra is yellow, resides at the belly button/navel and is associated with the fire element.

What emotion is stored in the solar plexus? ›

The third chakra (solar plexus) is related to self-confidence and self-esteem; the fourth (the heart) to grief, love, and altruism. Thus, back-bending postures, shoulder-opening postures, and twists are useful to release or enhance these energy states.

What emotion blocks the solar plexus? ›

- Solar Plexus Chakra Imbalance: Low self-esteem, lack of confidence, feeling powerless, or an inability to assert oneself.

Which chakra imbalance causes laziness? ›

Other base qualities that hinder our development are lethargy, fear, doubt, revenge, envy and greed. The animal designated to represent the Svadhishthana Chakra is the Crocodile. It symbolises laziness, insensitivity and the danger that slumbers in this Chakra.

What is the root chakra of laziness? ›

The positive qualities of the root chakra include vitality, vigor and growth. The negative attributes, however, are laziness, inertia, and being overly guided by physical desires. This is especially problematic when this chakra becomes imbalanced or blocked. When muladhara is in balance, energy flows freely.

Which chakra causes procrastination? ›

Base or root chakra

As it's the closest chakra to the earth, it makes sense that it's closely connected to fundamental survival issues such as food and financial independence. It also controls your fight or flight response. Blocking the base chakra may lead to fear, paranoia, defensiveness, or procrastination.

What happens when solar plexus chakra opens? ›

Through enhanced self-confidence and empowerment, an amplified sense of personal power and assertiveness, heightened self-worth and self-esteem, inner harmony and balance, and the emergence of responsible leadership, the opening of the solar plexus chakra leads you towards a life of authenticity, purpose, and limitless ...

What happens when solar plexus chakra is overactive? ›

Too much of anything is never good for you. When your solar plexus chakra is overactive, you may be experiencing issues such as desiring control over others and judging too harshly. When the solar plexus chakra is overwhelmed with energy, it can overstimulate your system.

What is the gift of the solar plexus chakra? ›

The gift of the solar plexus chakra is self-acceptance. To heal the wound of shame, we must move from judgment to worthiness. Self-acceptance is about identifying all the things we judge ourselves harshly for and welcoming them back in.

What unblocks the solar plexus chakra? ›

Poses and movements that strengthen your core and digestive muscles work wonders for the solar plexus chakra (and are a great workout, too). Try deep breathing, chanting an affirmation, or lighting a bright candle during your session. Work on poses like: Warrior pose.

Who is the god of solar plexus? ›

What is the presiding deity of Manipura Solar Plexus? - Quora. The presiding deities of Manipura are Braddha Rudra, Vishnu, and Lakshmi. The Shakti deity of Manipura is Lakini, the Benefactress of All. The Athi Devi of Manipura is Varahi.

What happens when solar plexus chakra is activated? ›

Solar Plexus Chakra Influence

You will feel confident and your inner wisdom can more easily create positive change. In Ayurveda, one of the key concepts is Agni, your digestive fire. The fire element association makes the solar plexus chakra responsible for the digestive system.

What is the spiritual function of the solar plexus? ›

What does the Solar Plexus Chakra do? This chakra is all about action and transformation. It is linked with energy, willpower and the element of fire. It gives you the va-va-voom to move forward in life, with confidence and clarity.

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