Best Oats in India: The Ultimate Healthy Start to Your Day (2024)

Nutrition is one of the most important aspects of maintaining a healthy lifestyle, providing essential nutrients that support overall well-being and optimal functioning of the body. However, with the speeding and busy lifestyle, we have put it on the backseat to suffer. For those who want to put health back to priority, we have curated a list of the best oats in India which are readily available on Amazon.

We have ensured to pick the oats which are loved by most of the users and rated highly on Amazon. This would ensure that you will receive only quality products, which are tried and tested by the entire nation for you. Go through this detailed article and find the oats that you would like to eat on a daily basis and make your purchase with the given buying link.

List of the Best Oats in India

Read more about other Food and Beverages items on the Top Trending Products page. Read about the Best Oats in India below.

1. Amazon Brand - Solimo Rolled Oats 1.2 kg

We trust Amazon a lot and it is time to give the brand, Solimo a chance to shine which brings to you Solimo Rolled Oats. It boasts the use of premium quality ingredients which deliver a blend of deliciousness and nutrition to your meal. These oats promise to be rich and creamy in texture which are the source of high fibre content adding to your wholesome snacking. They are hygienically packed to ensure that they reach you fresh and provide you with exceptional quality and great value.

Special Features:

  • Premium quality ingredients
  • Nutritious meal
  • Creamy texture
  • High fibre content
  • Hygienically packed

Buy Now: Amazon Brand - Solimo Rolled Oats 1.2 kg

2. Bagrry's White Oats 1.5kg Pouch

Next on the list is the Bagrry's White Oats which are a vegetarian and high-protein breakfast option. These oats are heart healthy and indeed a delicious way to start your day. These oats come with multiple benefits which include weight management, cholesterol reduction and so much more. They are made from 100% natural whole grains which ensures that you get a meal that is rich in fibre providing you with an energy release for the entire day.

Special Features:

  • Vegetarian
  • High-protein breakfast option
  • Heart-healthy
  • Delicious
  • Weight management
  • Reduces cholesterol
  • 100% natural whole grain
  • Rich in fibre

Buy Now: Bagrry's White Oats 1.5kg Pouch

3. Disano Oats 1kg

Get ready to welcome a fantastic choice for a healthy and satisfying start to your day with the Disano Oats. These oats are high in protein and fibre which are one of the vital nutrients needed by our bodies during breakfast. They are made from 100% whole grain which ensures that you and your family enjoy a wholesome food without sacrificing taste. Also, they are ready in 3 minutes which means it is no hassle to eat a breakfast full of nutritions on a busy day.

Special Features:

  • 100% Whole Grain
  • Wholesome Food
  • No Preservatives
  • Gluten Free
  • Ready in 3 mins

Buy Now: Disano Oats, 1kg

4. Kellogg's Oats 900g

If you are looking for a quick and nutritious way to kickstart your day, then we suggest you check out Kellogg's Oats which are a vegetarian product. These whole grain oats are packed with soluble fibre, provide sustained energy, are high in protein and low in sodium which combines to ensure that you get a heart-healthy breakfast. In addition to this, they are also naturally cholesterol-free and have no added preservatives.

Special Features:

  • Vegetarian product
  • Soluble fibre
  • Whole grains
  • High in protein
  • Low in sodium
  • Cholesterol-free
  • No added preservatives
  • Heart healthy choice

Buy Now: Kellogg's Oats

5. MuscleBlaze Fit High Protein Oats 1 kg

If you are looking for a tastier option for your weight management, then we suggest you check out the MuscleBlaze Fit High Protein Oats. These oats feature 22g of protein per 100g which makes them a yummy way to include nutrition in your breakfast. They are also packed with the goodness of high fibre, superseeds like chia and pumpkin, and a delectable dark chocolate flavour which makes them a powerhouse for weight management.

Special Features:

  • High protein oats
  • 22g of protein per 100g
  • High fibre diet
  • Inclusion of superseeds
  • Dark chocolate flavour
  • Weight management
  • Low in sugar
  • Rich in antioxidants

Buy Now: MuscleBlaze Fit High Protein Oats 1 kg

6. Quaker Oats 2kg

One of the most popular brands for oats, Quaker Oats are our next choice. These oats are a perfect blend of nutrition and deliciousness which will help you start your day with the best mood possible. They are packed with 100% natural whole grains which ensures a slow-release of energy in your body maintaining it throughout the day. They are rich in fibre and protein which makes them heart healthy while they also contribute to cholesterol reduction and weight maintenance.

Special Features:

  • 100% Natural Whole Grain
  • Helps reduce cholesterol
  • Lasting energy
  • 2x protein and fibre
  • Nutrients that support a healthy immune system

Buy Now: Quaker Oats 2kg

Also Try: Quaker Oats Multigrain 600g

7. Saffola Oats 1Kg

If texture is your preference when it comes to oats, then we suggest you check out the Saffola Oats that promise to melt in your mouth. These oats come in multiple flavours including Classic Masala Oats, Veggie Twist Masala Oats, Karara Crunch Masala Oats and more. All of these oats are made from 100% natural wholegrain rolled oats which are rich in protein, fibre and iron which keeps you fuller for longer while providing you with the energy to sustain throughout the day.

Special Features:

  • Creamy texture
  • 100% natural wholegrain rolled oats
  • Contains Protein, Fiber, and Iron
  • Ready in 3 minutes

Buy Now: Saffola Oats 1Kg

Also Try: Saffola Classic Masala Oats 500g

Saffola Veggie Twist Masala Oats 500g

Saffola Karara Crunch Masala Oats 500g

8. Slurrp Farm Rolled Oats 500g

Made by 2 mothers, Slurrp Farm Rolled Oats are specially crafted for babies and their tender nutritional needs. To aid your little one’s growth and development, these 100% wholegrain oats are ready to provide a natural source of protein and dietary fibre to the child. It also has 2X protein which is essential for the muscle growth of the baby. If you wish to ensure a healthy and tasty start for your baby’s eating days, then we highly recommend you to give it a chance.

Special Features:

  • 100% Whole Grain
  • High in Protein & Fibre
  • Easy to digest
  • Easy to make
  • Versatile to Cook

Buy Now: Slurrp Farm Rolled Oats 500g

9. True Elements Rolled Oats 1.2 kg

Are you looking for a gluten-free diet food? If so, then we highly recommend you check out the True Elements Rolled Oats that offers you a superior and consistent quality of 100% whole grain which are not mixed with white oats. They come in even grain size which guarantees a consistency in fullness and texture of the food. It provides hour-long satisfaction and slow release of energy to ensure you can run the entire day with ease. Also, these oats are packed with dietary micronutrients like manganese, iron, and vitamin B to make them a great choice of food.

Special Features:

  • Zero cholesterol and No Trans Fat
  • Zero preservatives and chemicals
  • Helps manage weight
  • Provides instant energy
  • Improves heart health

Buy Now: True Elements Rolled Oats 1.2 kg

Also Try: True Elements Steel Cut Oats 2kg

True Elements Whole Oatmeal 1kg

10. Urban Platter Rolled Oats 1kg

Last but not least, Urban Platter Rolled Oats is our next choice on this list which is again a gluten-free choice. These whole grain oats are gently steamed and then rolled into flat flakes which ensures a delightful texture while cooking which is hearty and comforting. Also, these oats are an excellent source of dietary fibre which promotes digestion and provides a feeling of fullness throughout the day. Also, these are the perfect oats that you can blend into smoothies, or incorporate into baking recipes for a delicious and wholesome twist.

Special Features:

  • Rich in protein
  • High-fibre
  • Rich in Beta Glucans
  • Heart friendly
  • Make in no time

Buy Now: Urban Platter Rolled Oats 1kg

Similar Products for You:

Yogabar 100% Rolled Oats 1kg | Premium Golden Rolled Oats, Gluten Free Oats with High Fibre, 100% Whole Grain, Non GMO | Healthy Food with No Added Sugar | Diet Food for Weight Loss - 1kg

Yogabar Dark Chocolate Oatmeal 1kg | Wholegrain Oatmeal That Helps Reduce Cholesterol | Healthy Breakfast Cereal Gluten Free Oats High in Protein & Gluten-Free | Now with Black Raisins

Yogabar Instant Oats 2 Kg | Premium Oats, Ready to Cook, Gluten Free Oats with High Fibre, 100% Whole Grain, Non-GMO, 2Kg

Yogabar Steel Cut Oats 1.5kg | 1+1 | Healthy Protein Breakfast Oatmeal| Premium & Gluten Free Oats | 100% Whole Grain, Non GMO | High in Iron & Fibre | 1.5 kg Pack of 2 | 100%Vegan & No Preservatives

Yogabar Super High Protein Oats 850g | 22g Protein | Choco Almond Oatmeal | Whey and Probiotics | High Absorption | High Fiber Oats for Weight | Dark Chocolate Oats Breakfast Cereal

Frequently Asked Questions: Best Oats in India

Q1. Is it good to eat oats daily?

Ans: Yes, it is a very good idea to include oats in your everyday breakfast diet. Oats are rich in fibre which reduces the risk of heart diseases, high cholesterol, reduces bad cholesterol and so much more.

Q2. What are oats made from?

Ans: Oats are a cereal grain category that comes from the Poaceae grass family of plants. To be more specific, the grains we eat are the edible seeds of oat grass.

Q3. What are the benefits of oats?

Ans: There are multiple benefits attached to eating oats which includes reduced blood glucose levels, promotion of healthy gut bacteria, regulating type 2 diabetes, and so much more.

Disclaimer : The above content is non-editorial and produced by a third party advertiser. Times Internet Limited/ Economic Times does not guarantee, vouch for or endorse any of the content or its genuineness. The product prices mentioned in the article are subject to change including depending upon offers given by Amazon.

Best Oats in India: The Ultimate Healthy Start to Your Day (2024)

FAQs

Best Oats in India: The Ultimate Healthy Start to Your Day? ›

Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

Which oats are healthiest India? ›

Top 10 Best Oats Brands In India For Healthy Breakfast!
  • Zerobeli Oats. ...
  • True Elements Steel-cut Oats. ...
  • Saffola Oats. ...
  • Quaker Oats. ...
  • Kellog's Oats. ...
  • Patanjali Oats. ...
  • Bagrry's White Oats. ...
  • Eco Valley Hearty White Oats. Eco Valley Hearty White Oats account for a healthy and complete breakfast.
Feb 20, 2024

What are the best oats for overall health? ›

Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

Which oats is best for weight gain in India? ›

MuscleBlaze High Protein Oats. Ideal for individuals looking to gain weight and muscle mass, the MuscleBlaze High Protein Oats is a tasty and flavourful option loaded with the goodness of oats, chia seeds and pumpkin seeds.

Which one is better Quaker Oats or Saffola oats? ›

With constant promotions, we all know that oats has a special nutrient in it called beta-glucan which is a soluble fiber that is good for your heart that especially reduces the bad cholesterol in blood. So, the brand here doesn't matter when the choice is between these two. Both Quaker and Saffola are equally good.

What is the Indian grain equivalent to oats? ›

1. Amaranth. Amaranth is an ancient grain with a slightly sweet, nutty taste that works well in place of oatmeal. In addition to being gluten-free, amaranth is a good source of several key nutrients, including protein, fiber, iron, and manganese ( 1 ).

What is the healthiest oatmeal in the world? ›

Steel-Cut Oats

Dietitians Say: These are your best bet if you're seeking the healthiest option. Steel-cut oats are processed the least of the three oat varieties, which means they're the most beneficial for blood sugar control. Best For: Those who enjoy a more textured oatmeal with a slightly nutty flavor.

What are the best oats to eat in the morning? ›

If rating the best types of oats, the truth is that all oats are pretty good options, with the exception of flavoured varieties that contain added sugars. Overall, steel-cut or whole traditional oats are slighter better thanks to the fact they will be digested more slowly than varieties that are more processed.

Which oats has highest protein in India? ›

Check out these best high-protein oat brands in India!
  1. Nutriorg Organic Rolled Oats. Nutriorg Organic Rolled Oats is grown in organic farmlands and are free of chemicals and gluten. ...
  2. True Elements Rolled Oats. ...
  3. Saffola Oats. ...
  4. Quaker Oats. ...
  5. Bagrry's White Oats.
Nov 26, 2023

What should I eat for breakfast to gain weight in India? ›

Kickstart your weight gain goals with protein-packed Indian breakfasts! Whip up a smoothie with yogurt, fruits, and nuts for a creamy protein punch. Enjoy savory options like poha or parathas stuffed with paneer (cottage cheese) or lentils for a hearty and filling breakfast.

Is Patanjali oats good for weight gain? ›

Patanjali Oats may help you lose weight by making you feel more full. It help to maintains weight.

Is it okay to eat saffola oats everyday? ›

Eating Saffola Oats as part of your daily routine is both delicious and requires minimal effort. Saffola Oats really are the smarter way to stay fit. Saffola encourages you to exercise regularly, follow a healthy lifestyle and consume a diet low in saturated fat and cholesterol to keep your body fit.

Can I eat saffola oats daily? ›

Can we consume Saffola Oats daily? Ans: Yes, Saffola Oats are made from 100% natural wholegrain oats, which give you fantastic health benefits.

Which oats has highest protein? ›

1. Steel-Cut Oats: These oats are whole oat groats that have been chopped into smaller pieces. They undergo the least amount of processing and may have a slightly higher protein content compared to other types.

Is masala oats better than normal oats? ›

Steel cut oats have a chewier texture, while masala oats have a mushy texture and added flavor. They differ slightly when it comes to nutrition. Steel cut oats provide more fibre as they are less processed. Masala oats provide more calories, carbs and protein.

Which masala oats are healthy? ›

The Wonderful Benefits Of Saffola Masala Oats Peppy Tomato. Saffola Peppy Tomato Oats 1kg are bursting with flavour and are made from 100% natural wholegrain oats. Oats are one of the healthiest grains that one can consume. Not only do they reduce heart disease risks, but they also lower your blood sugar levels.

Is saffola oats good for health? ›

Saffola Oats are made from 100% natural wholegrain oats, which give you fantastic health benefits. Eating Saffola Oats as part of your daily routine is not just fantastically healthy and delicious, but also requires minimal effort for preparation.

Is Tata masala oats good for health? ›

It's a mouth-watering desi snack bursting with taste and texture! Ready in just 4 minutes, this ready-to-eat Masala Oats is super convenient to prepare and also high in fiber and a good source of protein. Why Millets? Jowar, also known as sorghum, is a popular millet in the north that is rich in protein and fiber.

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